at my office here got a HL personal trainer
one of my colleague took HL a month ago
and every week the guy will measure all the weight, bmi, bones, water and etc
one of it of course our body age
i think this is the most interesting part selain berat badan!
and today i tried..
and the result..
SIOTTTTTT arrrr..
umo akak 55 tahun
uwaaaaaaaaa.. cam nak nangis u olsss...
sob sob sob..
its ok.. lets see after 2 mons..
jadik 60thn or 40 tahun (or at least 45 arrr)
uhuhuhu.. stress! stress!!!!
bukan senang nak KURUS and MUDA!!!
Monday, October 26, 2009
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1 comments:
nokssss..cubaa mengkuruskan diri sudah bermula kahh??? jgn la tinggalin diri inii...akak nak kuruihhh jugaaaaaaaaaaaa....
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